Welcome!
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
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My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way.
Please contact me today!
Meet Belinda Seiger
My name is Belinda Seiger. I have been a licensed therapist for over 20 years providing specialized Cognitive Behavioral Therapy, Psychodynamic Counseling, Harm Reduction and Acceptance and Committment therapy. I tailor my approach to fit your needs, rather than attempting to use a "one size fits all" methodology for your situation. I used evidence based therapy to treat OCD and related disorders, specifically Exposure Response and Ritual Prevention, which is the only evidence based (researched) method that works to treat the symptoms of OCD.
Let's connect online and get started!
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